Thursday, August 26, 2010

Tone Your Bones - Lentil Soup& Walk-a-Mile Video link.

I am ever looking for new ways to help my bones...and eating choice bone builders is easy!

Tone Your Bones - Lentil Soup  I don't add the sherry, but this is the complete delicious soup:)

Here is my fav one mile walk video...she is so easy on you, give it a try; anytime you think of it, it's good!

Below is my favorite online WALK video... Easy, Fast, Fun...More indepth

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