Monday, September 6, 2010

OH WHAT a Beautiful Morning....

The days are so feeling like fall here...and I was going to take a nice walk but, remembered a lot I must get done this morning SO, I clicked into my lovely online workout with Leslie...I so love her.
She is so informative as she Gets your Heart Rate UP...core muscle at your own pace...I loved my five minutes with her..hey, later I will do the full mile work-out. Hope you have a chance to check her know IF we don't do something at least 3 times a week, our beloved computer life is gonna kill us!!!
Wishing you the most joyous peaceful Labor Day