Thursday, August 26, 2010

Tone Your Bones - Lentil Soup& Walk-a-Mile Video link.

I am ever looking for new ways to help my bones...and eating choice bone builders is easy!

Tone Your Bones - Lentil Soup  I don't add the sherry, but this is the complete delicious soup:)

Here is my fav one mile walk video...she is so easy on you, give it a try; anytime you think of it, it's good!

Below is my favorite online WALK video... Easy, Fast, Fun...More indepth

Saturday, August 21, 2010

My First Counted Stitch Sampler...

Quick View of my Xstitched Sampler

I tackled my fear of counted cross stitching a sampler when I discovered Faithful Friends by Wendy of took over a month, counting and stitching and reverse stitching and counting LOL I am so happy to be getting my old frame ready to house this beautiful meaning Sampler...thank you dear Wendy:)